There are many places and things that awaken that feeling of wonder in everyone who has the chance to experience them. But we can't go to the Grand Canyon, Egypt's Pyramids, the Leaning Tower of Pisa, Machu Picchu, the Great Barrier Reef Uomo Nike Air More Uptempo Bianche Rosse Italia , or Victoria Falls every day.
So how do you add a little wonder to each day? Well, what amazes you when you take the time to really notice it? Just like my elation at smelling the Spring air for the first time in three months of Winter, there are little wonders in our daily lives. An intentional and focused noticing of these small wonders can make the difference between a ho-hum day and one that is full of creativity, amusement and possibilities.
It's noticing that is key. Many of these small wonders are things we see every single day. We don't experience the wonder however until we take the time to notice. It does not take long. Pick anything common in your environment that calls to you. Then focus your gaze and thoughts on that one thing for just a few short minutes. It's a new way of noticing your child, a friend Uomo Nike SF-AF1 Mid Mushroom Bone Italia , the spring flowers, the winter icicles, a bird at the feeder, a deer, a lake Uomo John Elliott X Nike Air Force 1 Low Bianche Italia , the fog, the rain, the sunshine, a patch of grass, or even your pet.
Just take two or three minutes to remain focused enough to experience the wonder in one simple thing. Then get on with your day. Do that 10 times a day and you've spent only 20 to 30 minutes each day calming yourself Uomo Nike Air Force 1 Foamposite Nere Italia , shifting your attitude, and becoming more receptive, attractive and creative. Notice how much more alive you feel. Imagine, 30 minutes each day in awe. Now that it itself is a small wonder with big rewards.
About The Author
Deb Martin is a Transition Coach, coaching individuals to simplify life and business transitions by seeing their brilliance and honing that brilliance. Subscribe to my free e-newsletter Nike Metcon DSX Flyknit 2 Nere Uomo Italia , PORTAGE, for insights designed to help you feel and act differently in order to attract what you want, naturally. Please visit my web site at:
deb@ Benefits of Using Contemporary Sofa Beds Especially In Small Apartments Posted by saeed129 on January 12th, 2014
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