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Talking about feeling good is well and good when you're feeling good. But how can you feel good when you feel bad? It's a little bit like that couple who, as they were filing their divorce papers Marcus Davenport Youth Jersey , were reminded of the vows they made on their wedding day promising to love each other in good times and bad. The answer always is, ?But I didn't know the bad times were going to be so bad!?
Preaching the feel good lesson to the person who is knee-deep in problems, is going to evince only one response. Change my situation and I'll feel as happy as you want me to feel. But so long as my life is full of problems how can I feel anything but lousy.
Well Michael Thomas Youth Jersey , here's the deal, according to Lynn Grabhorn. To start feeling better find out exactly why you're feeling bad. What makes your heart pump with anxiety, keeps you awake at night Drew Brees Youth Jersey , gives you that feeling of doom as you sit at your office desk going through the routine of your daily work.
It might be that your problems are the usual ones - not enough money to pay the bills, credit card debt getting out of hand, car falling to pieces and you can't afford to get a new one. As many problems as you have Chauncey Gardner-Johnson Womens Jersey , try to isolate the one that really has you hopping. The one that you can't shake off. The one that never leaves your consciousness.
Having chosen the most pressing problem of the moment, you must now decide not to think about it.
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